PeaceHealth | Southwest health | Spring 2014 - page 6

SAFETY 101
Childlife First Aid/Heartsaver CPR/AED
When:
Saturday, May 10,
8:30 a.m. to 4:30 p.m.
Where:
HEC
Info:
$50; approved by the Washington State
Department of Social and Health Services for
childcare providers.
Senior Driving 101: How-to Get
There Safely (two-day class)
When:
Tuesday and Wednesday, May 13 and 14,
10 a.m. to 3 p.m.
Where:
HEC
Info:
$12
Heartsaver CPR and AED Training
When:
Monday, April 14 or Tuesday,
June 24, 6 to 10 p.m.
Where:
HEC
Info:
$35. Participants receive a two-year American
Heart Association certification. This class is not
valid for daycare or foster care licensing.
FAMILY 101
Labor, Birth, Breastfeeding, Safety, and
Baby Care Classes and Support Groups
When andWhere:
Visit
www.
swEvents.org
to
choose the class that’s right for you.
Info:
Costs vary depending on the class or
series. Those on state medical insurance may
receive some classes for free. Please visit
www.
swEvents.org
or call
360-514-BABY
(2229)
for additional information.
YOU 101
HeartCheck 360: Screening Clinic
Info:
$209. No physician referral required. Call
to schedule an appointment:
360-514-7755
or
877-501-5055
.
New Grandparents 101:
How-to Be Helpful
When:
Monday, April 14 or June 23,
1:30 to 3:30 p.m.
Where:
HEC
Smoking Cessation 101:
How-to Quit Smoking
When:
Wednesday, May 14,
6 to 7:30 p.m.
Where:
HEC
Arthritis 101: How-to
Relieve Joint Pain
When:
Wednesday, April 9, May 14, or June 11,
10 to 11 a.m.
Where:
Physician’s Pavilion, Total Joint Center,
Suite 305
HOW TO REACH US
Medical Center:
400 NE Mother Joseph Place
Memorial Health Center:
3400 Main St.
General Information����������������
360-514-2000
TTY (for people who are deaf
or hard-of-hearing) ��������������
360-514-4180
Emergency (MC) ���������������������
360-514-2064
TTY���������������������������������������
360-514-2244
KidsPlace Emergency Care �������
360-514-2064
Urgent Care–Memorial �����������
360-696-5232
Family Birth Center �����������������
360-514-4000
Foundation������������������������������
360-514-3106
Volunteer Services�������������������
360-514-2035
SOUTHWEST HEALTH is published as a
community service for the friends and patrons
of PEACEHEALTH SOUTHWEST, PO Box 1600,
Vancouver, WA 98668, telephone
360-256-2000
.
Sy Johnson
Chief Administrative Officer, PeaceHealth
Southwest Medical Center
Ken Cole
SOUTHWEST HEALTH Editor
Information in SOUTHWEST HEALTH comes from
a wide range of medical experts. If you have any
concerns or questions about specific content that
may affect your health, please contact your health
care provider. Models may be used in photos and
illustrations.
Copyright © 2014 Coffey Communications
Copyright © 2014 PeaceHealth CMM30015
To subscribe or unsubscribe to this free
community health publication, please visit
.
PeaceHealth Southwest is an equal-opportunity
institution that does not discriminate in admission,
treatment, access, or employment on any basis,
including disability. PeaceHealth Southwest is a
tobacco-free facility. Interpreters are available at no
charge for people who are deaf or hard-of-hearing
or do not speak English.
TO REGISTER
Visit
or call
360-514-2190
unless otherwise noted.
Classes and events are free
unless otherwise noted.
WHERE IS THIS CLASS?
FBC
= Family Birth Center
From 87th Ave., enter on 5th Street
HEC
= Health Education Center
NE 92nd Avenue and East Mill Plain Blvd.
MEM
= Memorial Health Center
100 E 33rd Street
SC
= Specialty Clinic
8716 E Mill Plain Blvd., Vancouver
For a map and directions, go to
.
COMMUNITY 101
PeaceHealth is proud to sponsor...
March for Babies
Arthritis Walk
Heart/Stroke Walk
Dozer Days
50+ Connections Expo
NAMI Walk
Visit
for info
on how to get involved!
Blood Donation
When:
Friday, June 20, 11 a.m. to 5 p.m.
Where:
HEC
Info:
Photo ID is required at check-in.
RIDGEFIELD EVENT!
Healthy
Eating 101: Food as Medicine
When:
Wednesday, June 11, 6 to 7:30 p.m.
Where:
Ridgefield Community Center,
2010 NMain Ave.
Info:
A healthy eating plan is essential to combat
diabetes, heart disease, and other chronic
health issues. Get the skinny on supermarket
strategies, food labels, creative cooking, disease
prevention, and the benefits of exercise. Also
enjoy a healthy foods tasting! Presented by
Jendy Newman, PeaceHealth Southwest clinical
dietitian and clinical diabetes educator.
WEIGHT MANAGEMENT 101
Visit
or call as
directed for complete details.
Healthy Eating 101: Food as Medicine
When:
Tuesday, May 13, 6 to 7:30 p.m.
Where:
SC
Weight Loss for Life
When:
Mondays, noon to 1 p.m., or Thursdays,
5:30 to 6:30 p.m.
Where:
SC
Info:
An overview of weight loss program
options;
360-514-2500, option 3
.
Weight Loss Surgery 101
When:
Wednesdays, April 2, 16, May 7, 21,
June 4, 18; 6:30 to 8:30 p.m.
Where:
HEC
Info:
Learn about the various weight loss surgery
options, ask questions, and meet one of our
bariatric surgeons.
Back 101: How-to Relieve Back Pain
When:
Wednesday, May 21, 4 to 6 p.m.
Where:
HEC
SUPPORT 101
Bereavement Support Groups
Info:
www.swmedicalcenter.org/
bereavement
360-696-5120
Diabetes Education and
Counseling Programs
Info:
www.swmedicalcenter.org/
diabetes
360-514-2500, option 2
Mental Health and Substance
Abuse Support Groups
Info:
www.swmedicalcenter.org/adapt
360-696-5300
Stroke/Brain Conditions
Support Group
Info:
www.peacehealth.org/southwest/
strokecenter
360-514-3273
Chronic Pain Support Group
Info:
360-514-6270
TALK WITH A DOCTOR
Varicose Veins: How-to
Make Them Vanish
When:
Thursday, June 26, 6 to 8 p.m.
Where:
HEC
Info:
Presented by Yolanda Vea, MD
PeaceHealth Medical Group
Thoracic and Vascular Surgery
505 NE 87th Ave., Suite 301
Vancouver, WA 98664
360-514-1854
EVENTS IN YOUR INBOX!
Sign up for our monthly e-calendar
at
.
April 16 is National
Healthcare Decisions Day…
a day to inspire, empower, and
educate about the importance of
advance care planning. PeaceHealth
Southwest is proud to offer:
Respecting Choices:
Advance Care Planning
When:
Wednesday, April 16,
10 a.m. to noon
Where:
HEC
Info
: This free program will
teach you how to make your
end-of-life decisions known
to your family and health care
providers.
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